Training – Week Beginning 17 November
A low mileage week. I managed to run every day but had calf pain when I tried to run fast. It seems to be clearing.
Monday: 12km easy (12)
Tuesday: 9km easy, strides (9)
Wednesday: 12km easy (12)
Thursday: 10km – abandoned session due to calf pain (10)
Friday: 12km moderate (12)
Saturday: 13km moderate (13)
Sunday: 17km easy (17)
Week total: 85km
Taken from my training log.
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