Training – Week Beginning 23 March

Sunday 29th March 2015

Five days off for some much needed recovery at the end of a few hard weeks of racing. I did turn up for the club at the 12 stage though. A couple of easy weeks now before I start proper training again.

Monday-Friday: rest

Saturday: AM 8km easy / PM Midlands 12 Stage, 16th on leg 1 (27)

Sunday: 21km moderate (21)

Taken from my training log.

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