Training – Week Beginning 11 April
A light week apart from the 12 stage.
Monday: 15km easy (15)
Tuesday: AM 11km easy / PM 12km easy (23)
Wednesday: rest (0)
Thursday: 10km easy (10)
Friday: 8km easy (8)
Saturday: National 12 Stage, 33rd on leg 1 (17)
Sunday: AM 8km easy / PM 11km easy (19)
Week total: 92km
Taken from my training log.
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