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Saturday 8th August 2020

I’m racing this evening.

After five months of no competition I finally have the opportunity to lace up my racing shoes tonight at the Podium 5k and I’m pretty excited. Back in March, when the whole country shut down and sport pressed the pause button, I had no idea how long it would be until racing would resume. In the mean time, I have consistently logged my biggest ever mileage and put in some very high quality training. At first this felt strange; I was training harder than ever before with no objectives to focus on. It also felt like just the right thing to do. For a start, I knew that I would never again get the opportunity to live the life of an elite athlete and that I should grab this opportunity with both hands. When I return to my physical place of work, I know life will be busier and more hectic and I want to know that I made the most of the time away. Secondly, running is the one thing I always turn to in difficult or uncertain times. It will always make me feel better and it will always allow me to think clearly and with a sense of perspective. Like many people in the last few months, I have reflected on the things that really matter. Running really matters to me.

During this time I have also managed to keep the quality of the sessions high, despite being in the strange position of not knowing which races I am trying to get in shape for. Without races it is hard to judge your current fitness but I feel that mine is good. I ran two time trials, the first a 14:42 3 mile on grass and the second a 30:56 10km on road. I feel I am fitter now than when I did these, so am optimistic of a good performance. Although my motivation and fitness levels are high, I know that racing will feel very different and that I am unaccustomed to pushing my body to its absolute maximum. If I can do this I feel I have it in me to run a great time.

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