Training – Week Beginning 7th May
Lots of easy running. One more week before I start hitting the sessions again. Won my university’s reunion race.
Monday: 14 easy (14)
Tuesday: 5 easy (5)
Wednesday: 8 steady (8)
Thursday: 10 easy (10)
Friday: 11 easy (11)
Saturday: 11 with 5 steady (31 mins) around the park (11)
Sunday: Warwick University reunion race, 5ish mile trail race, 1st place. (11)
Week total: 70 miles
2012 total: 1324 miles
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